Aloe is a cactus-like plant that grows in dry, tropical climates in Africa, Asia, Europe, and the southern and western parts of the United States. There are more than 300 species of this plant, but Aloe barbadensis (aka aloe vera) is the best known and is prized in the health and beauty worlds for its healing properties. Many centuries ago, people realized the plant had more to offer than just being a nice decoration for the house.
The gel and juice found inside aloe vera became a popular herbal remedy that was used to help treat everything from skin issues to digestive problems. Aloe vera has been known for its healing properties for at least 6,000 years. In the early days, the plant was known for being a “plant of immortality” and was presented to Egyptian pharaohs as a funeral gift.
DIGESTIVE HELPER: Aloe latex contains aloin, which is an anthraquinone that gives aloe vera its laxative properties and may help with constipation. So if you are having digestive issue then its time to give aloe vera a try for your health needs.
LOWER YOUR BLOOD SUGAR LEVELS: A study found drinking two tablespoons of aloe vera juice every day for two weeks helped lower the blood sugar levels among people with certain issues. Triglyceride levels of the study participants also improved which is a big deal because it can help your overall heart health.
VITAMINS, MINERALS AND MORE!: Aloe vera is full of good stuff—75 active components to be exact. The naturally-occurring vitamins, minerals and amino acids in the plant are necessary for good health. Aloe vera includes several necessary vitamins: A, C, E, B1, B2, B3, B6 and B12. Vitamins A, C and E are antioxidants and help fend off free radicals which can contribute to heart problems and other issues.
NATURAL FATTY ACIDS: Aloe vera consists of four plant-based fatty acids which are shown to have anti-inflammatory and antiseptic qualities. The acids also contain pain-relieving components. According to the National Institutes of Health (NIH), aloe vera contains 20 amino acids, seven of which are essential.
STRENGTHEN YOUR IMMUNE SYSTEM: Aloe’s ability to detoxify helps keep the immune system in check. The body has a much better chance at fighting off illness and infection with as many nutrients as possible can make their way into the bloodstream.
AMAZING SKIN HEALTH: One of the major causes why the skin ages rapidly are due to the drop of the elasticity of the skin cells and fibers. One reason of this is because of the lack of collagen and moisture in the skin. This causes the skin to sag and makes the poor person suffering it to look older than their age.
Luckily, research has shown that Aloe Vera has properties to help stop the early onset of skin aging. If you start to see the symptoms of skin aging or fear that you would, give this natural and organic aloe vera a try.
LOWER CHOLESTEROL LEVELS: A few studies have indicated that aloe can play a role in lowering cholesterol. According to the National Institutes of Health (NIH), daily intake of aloe for 3 months was shown to reduce LDL (bad) cholesterol by 18 percent and total cholesterol by 15 percent. In return this can help get your cholesterol levels back on track so that you can be healthy and happy.
PAIN RELIEF PROPERTIES: Aloe vera’s anti-inflammatory and analgesic qualities may be helpful in relieving muscle and tendon pain. Aloe vera powder can be used daily to help and soothe achy muscles. It’s important to note that if you’re using aloe vera to reduce inflammation, you should also rebalance your diet. By eliminating unhealthy foods, the aloe vera has a better chance of working.