Astragalus is a plant in the legume family. It is also known as milk vetch or huang qi. Astragalus has its roots in traditional Chinese medicine and is known to help the body fight off stress and other issues. It is considered as a miracle herb and the powerful extract from this root has been used as a medicine for thousands of years. It is also used as a natural diet supplement.
The most popular health benefit of Astragalus is in boosting the immune-system and energy levels. It has a variety of health benefits and is also known to help with ailments such common cold, diabetes, upper respiratory problems, arthritis and blood pressure.
POWERFUL IMMUNE BOOSTER: Astragalus contains beneficial plant compounds that may enhance your immune system. The primary role of your immune system is to protect your body against harmful invaders, including bacteria, germs and viruses that can cause illness.
Astragalus contains three components that allow the plant to have such a positive impact on human health: saponins, flavonoids and polysaccharides, which are all active compounds contained in certain plants, including some fruits and vegetables. Saponins are known for their ability to lower cholesterol, improve the immune system.
Some evidence shows that astragalus may increase your body’s production of white blood cells, which are the cells of your immune system responsible for stopping illness.
NATURAL STRESS RELIEF: Anxiety and chronic stress can cause adverse effects to our daily health. Hence, they need to be kept in check. Astragalus helps in curbing the stress level and promoting peace and calm in our mind and body. Those who suffer mood swings and constant nervous tension can benefit from this ancient herb.
ANTI-INFLAMMATORY HEALTH: Many studies show that thanks astragalus its saponins and polysaccharides, it can reduce inflammatory response in connection to a number of illnesses and conditions, from helping to heal wounds and lesions to reducing inflammation in kidney problems.
SEASONAL ALLERGY RELIEF: Most of us are prone to some allergy or the other which interferes with the normal functioning of our lives. Astragalus root extract has shown tremendous relief from the symptoms of seasonal allergies. So if you have problems with seasonal allergys give astragalus a try and see how better you feel.
SLEEP BETTER AT NIGHT: Insomnia, sleeplessness, interrupted sleep patterns can be cured by regular consumption of astragalus root. By improving overall health, metabolism and hormonal balance this root can help in delivering a peaceful nights of sleep.
CONTROL BLOOD SUGAR LEVELS: The active compounds in astragalus root may help lower blood sugar levels in individuals with type 2 diabetes. In fact, it has been identified as the most frequently prescribed herb to help with diabetes management in China. In studies, astragalus has been shown to improve sugar metabolism and reduce blood sugar levels. In one study it also led to weight loss.
HEART HEALTH BOOST: Astragalus may help improve heart function in those with certain heart conditions. It’s thought to widen your blood vessels and increase the amount of blood pumped from your heart. In a clinical study, patients with heart failure were given 2.25 grams of astragalus twice daily for two weeks, along with conventional treatment. They experienced greater improvements in heart function compared to those receiving standard treatment alone.
ANTIOXIDATIVE AND ANTI AGING SUPPORT: Oxidation due to free radical damage is the main component in disease and aging, and many elements found in astragalus fight free radical damage and prevent of oxidative stress. The herb’s polysaccharides have positive effects on the immune system and improvement of the function of the brain, both of which could lengthen life span